Peach Smoothie

As a positive change in my life , I am seeing myself adapting to lot of healthy and wholesome food these days.  Smoothies contribute a lot to the new life style. They are great low fat fillers that would please any taste bud.

Peaches – 2 ripe
fresh yogurt – 1/2 cup
milk – 1 cup

1. Cut peach into small pieces.
2. Blend the peaches with 1/2 cup milk to a smooth paste.
3. Add the yogurt and rest of the milk.
4. Blend will smooth.
5. A very refreshing smoothie is ready to serve.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s